Adventure persists: I've moved again! Now in Oakland, CA, I am taking up residence with old friends. I live with a PT and a consultant who lead extremely physically and intellectually active and intentional lives. It's challenging me to do the same, and I feel intermittently successful. :)
My primary motivation for moving is professional growth and development. I am working for Amy Selinger at Back to Life (more about ME!) part time in San Francisco and will soon work one day/week in Oakland. I am also working on marketing our business as well as my own--I'm also working part time out of my home as a PT/fitness instructor/health coach. I have joined Twitter and I'm still trying to understand its most useful capacity. You can follow me @DrJManley. I plan to start a blog to talk about things that might be helpful for others. Any specific ideas?
My secondary motivation for the move was to entice myself to continue growth in other areas: respectful, intentional relationships; nurturing my nature-loving side; conserving (CA is in a drought after all) to preserve what nature has given; basically, as I become an adult (since I'm 30 now), I'm structuring my life around my passion (my career) while also giving myself the best opportunities to explore the other ends of life.
I love life as I reacquaint myself with new surroundings, yet again. Will I ever find my home?
Monday, December 1, 2014
Thursday, July 25, 2013
Random Thoughts of the Day
A few things:
1. I had the most lovely morning reading my book (The Golem and the Jinni) on the beach with my coffee (cream and cardamom, thanks).
2. I sent in an application (well, my "baking resume" and cover letter) for a gluten-free bakery called Defloured. (!!!!!!)
3. I am finally in the process of getting my PT license in Illinois.
4. Did I mention I set a COMPLETELY arbitrary goal of having a job by the time my toilet paper runs out? Well, I set it when I moved in with 6 rolls. Now I have approximately 2.75. Fingers crossed that my goal is met, please.
5. I get to have a lovely cheese tasting evening chez moi avec Mon Coeur because I was given some awesome Wisconsin cheese by a recent passer by through Chicago! Thank you!
It really is the small things in life, eh?
1. I had the most lovely morning reading my book (The Golem and the Jinni) on the beach with my coffee (cream and cardamom, thanks).
2. I sent in an application (well, my "baking resume" and cover letter) for a gluten-free bakery called Defloured. (!!!!!!)
3. I am finally in the process of getting my PT license in Illinois.
4. Did I mention I set a COMPLETELY arbitrary goal of having a job by the time my toilet paper runs out? Well, I set it when I moved in with 6 rolls. Now I have approximately 2.75. Fingers crossed that my goal is met, please.
5. I get to have a lovely cheese tasting evening chez moi avec Mon Coeur because I was given some awesome Wisconsin cheese by a recent passer by through Chicago! Thank you!
It really is the small things in life, eh?
Tuesday, July 23, 2013
Revitalization
Revitalization: to imbue (something) with new life and vitality
Progress. Slow and steady progress.
I have contacted some very wonderful friends of mine that are also colleagues. Despite some of my anxiety around doing so, it actually made me feel more supported and more self confident than I have been able to feel in a long time. A couple of these friends contacted me some time ago and I ignored their calls or promised to call when I felt ready. I didn't necessarily feel totally ready, but who really is totally ready? After a recent friend/colleague reached out, I silenced the call and then phoned my lovely partner and I asked her, essentially, for a pep talk. I might not have used those words, but I think I actually knew, deep down, that I was ready to talk to them. I just needed to be given the final nudge.
Then, this brings up a sticking point. Does this make me dependent on others to feel fulfilled? Do I need the affirmation of others in order to gain (re-gain) my own self respect? I know that I need outside affirmation. (Isn't that, in a way, why Facebook exists?) Am I just making my way, slowly but surely, in a way that requires me to ask for what I need right now? My situation in Iowa was one that left me feeling like I had nothing. I was injured, A of all, and then, B of all, I got fired without discussion of any kind. And I was made to feel like I was in the wrong. I felt so helpless...
I'm beginning to think that moving on from helplessness is something like extricating yourself from sweaty clothes after an 8 mile bike ride in 90 degree Chicago heat with 75% humidity. (Yes, I did this recently.) The clothes are no longer providing a service that is complimentary to your figure, they stink, and they refuse to slide easily off your body; they insist on being carefully peeled off in layers. I'm only on the outer layer, but I know that I'm making progress.
I've even made a playlist on Spotify--which you should join if you haven't already because it's awesome--called Revitalization. Sometimes, I guess every person does need their own theme music.
Progress. Slow and steady progress.
I have contacted some very wonderful friends of mine that are also colleagues. Despite some of my anxiety around doing so, it actually made me feel more supported and more self confident than I have been able to feel in a long time. A couple of these friends contacted me some time ago and I ignored their calls or promised to call when I felt ready. I didn't necessarily feel totally ready, but who really is totally ready? After a recent friend/colleague reached out, I silenced the call and then phoned my lovely partner and I asked her, essentially, for a pep talk. I might not have used those words, but I think I actually knew, deep down, that I was ready to talk to them. I just needed to be given the final nudge.
Then, this brings up a sticking point. Does this make me dependent on others to feel fulfilled? Do I need the affirmation of others in order to gain (re-gain) my own self respect? I know that I need outside affirmation. (Isn't that, in a way, why Facebook exists?) Am I just making my way, slowly but surely, in a way that requires me to ask for what I need right now? My situation in Iowa was one that left me feeling like I had nothing. I was injured, A of all, and then, B of all, I got fired without discussion of any kind. And I was made to feel like I was in the wrong. I felt so helpless...
I'm beginning to think that moving on from helplessness is something like extricating yourself from sweaty clothes after an 8 mile bike ride in 90 degree Chicago heat with 75% humidity. (Yes, I did this recently.) The clothes are no longer providing a service that is complimentary to your figure, they stink, and they refuse to slide easily off your body; they insist on being carefully peeled off in layers. I'm only on the outer layer, but I know that I'm making progress.
I've even made a playlist on Spotify--which you should join if you haven't already because it's awesome--called Revitalization. Sometimes, I guess every person does need their own theme music.
Wednesday, July 17, 2013
Into The Woods
Despite the fact that some days are great, some days are not so great. Monday, I experienced a BURST of productivity. I revamped my LinkedIn account. I organized my baking résumé. I reorganized my PT CV. Then, on Tuesday, I realized, I like taking photographs--art?! And I have this account through søciety6, which is an awesome website where artists are able to post their art, and the company, søciety6, produces and ships the art to the buyer. It's lovely. So I added a considerable amount of photographs. THEN, I socially networked myself to connect myself to myself in all of my myriad of online identities. Whew, that was weird. And exhausting.
BUT...
Despite the productivity and what I see as progress--since facing my or résumé has not been something I could do--I have not recovered. I am not yet "out of The Woods."
After my last blog post, there was an out-pouring of support. That last blog post was after about a week where I finally felt like I recognized myself. Have you ever had a time where you don't know what happened? I think It Happened for about a month for me, and I think that's relatively short. I looked It up. I meet/met most of the criteria for Major Depressive Disorder according to the DSM IV. Whoops, cat's out of the bag now. I thought I had said it before, but now, I've truly said it.
Still, I feel I've made progress. Besides, my therapist suggested I write, so I wrote, and it felt so good. I wanted to reconnect.
--Did you know that when you are depressed, reconnecting sounds like someone asking you to climb Everest in flip flops? Well, it did to me. So when I wrote that blog post and I had so much support--it was only then that I realized how dark of a place I had been in. I had shut out just about everyone (except for a select few), and I was in a place where I couldn't even receive positive feedback about myself--I couldn't hear something that sounded so very foreign. I couldn't hear about someone believing in me, because I couldn't believe in myself.
There was no insight even, until recently--until that week before the post. Then I posted. Then there was The Outpouring. And I loved every email, every Facebook message, every text. Then I tried to process it with My Partner. And I couldn't. It was too much.
The other thing when you are depressed is that EVERYTHING feels overwhelming. I mean, doing the dishes is nap-worthy.
And so, we had a glass of wine, and we tried to have dinner--we managed to have dinner. Then we were discussing and I was processing and then I was crying and I couldn't stop. I was so embarrassed, I left her my credit card, and I ran out of the restaurant and I walked home tears flowing for the entire mile-long walk. And it didn't feel good. I got home and I felt hopeless. I sobbed. My Partner called, we tried to talk on the phone, but I was in The Dark Place. Eventually, we both realized I needed company. I cried so hard for so long that the next day was a blur: puffy eyes barely willing to open, stiffened snot on most things, and the worst hangover-like headache. It wasn't a very productive day.
Since then, I have become afraid of crying.
I am slowly trying to break the pattern that crying is now something to fear. How did it get to this? I usually relish a good cry--so cathartic during and after. However, starting the night that I first realized that my physical injury was serious and that it had the potential to change my life--career ending--that was the night I started The Uncontrollable Crying. It took me by surprise. It takes me by surprise every time. It took me by surprise at the restaurant. It took My Partner by surprise. Yikes! Who the f*ck removed the warning system? Who pulled out the breaks?
BUT...
Despite the productivity and what I see as progress--since facing my or résumé has not been something I could do--I have not recovered. I am not yet "out of The Woods."
After my last blog post, there was an out-pouring of support. That last blog post was after about a week where I finally felt like I recognized myself. Have you ever had a time where you don't know what happened? I think It Happened for about a month for me, and I think that's relatively short. I looked It up. I meet/met most of the criteria for Major Depressive Disorder according to the DSM IV. Whoops, cat's out of the bag now. I thought I had said it before, but now, I've truly said it.
Still, I feel I've made progress. Besides, my therapist suggested I write, so I wrote, and it felt so good. I wanted to reconnect.
--Did you know that when you are depressed, reconnecting sounds like someone asking you to climb Everest in flip flops? Well, it did to me. So when I wrote that blog post and I had so much support--it was only then that I realized how dark of a place I had been in. I had shut out just about everyone (except for a select few), and I was in a place where I couldn't even receive positive feedback about myself--I couldn't hear something that sounded so very foreign. I couldn't hear about someone believing in me, because I couldn't believe in myself.
There was no insight even, until recently--until that week before the post. Then I posted. Then there was The Outpouring. And I loved every email, every Facebook message, every text. Then I tried to process it with My Partner. And I couldn't. It was too much.
The other thing when you are depressed is that EVERYTHING feels overwhelming. I mean, doing the dishes is nap-worthy.
And so, we had a glass of wine, and we tried to have dinner--we managed to have dinner. Then we were discussing and I was processing and then I was crying and I couldn't stop. I was so embarrassed, I left her my credit card, and I ran out of the restaurant and I walked home tears flowing for the entire mile-long walk. And it didn't feel good. I got home and I felt hopeless. I sobbed. My Partner called, we tried to talk on the phone, but I was in The Dark Place. Eventually, we both realized I needed company. I cried so hard for so long that the next day was a blur: puffy eyes barely willing to open, stiffened snot on most things, and the worst hangover-like headache. It wasn't a very productive day.
Since then, I have become afraid of crying.
I am slowly trying to break the pattern that crying is now something to fear. How did it get to this? I usually relish a good cry--so cathartic during and after. However, starting the night that I first realized that my physical injury was serious and that it had the potential to change my life--career ending--that was the night I started The Uncontrollable Crying. It took me by surprise. It takes me by surprise every time. It took me by surprise at the restaurant. It took My Partner by surprise. Yikes! Who the f*ck removed the warning system? Who pulled out the breaks?
Tuesday, July 9, 2013
IOWA
Hello out there to All of You!
I feel like I need to make up for lost time or say something amazing, but I'm truly just here to start posting again following my 1+ year dry spell...whoops! It turns out that Iowa, beautiful though it can be, at times, sucked me a little dry and sent me sprinting for The Big City aka Chi-Town (pronounced "Shy-town") aka Chicago, Illinois. This fine city is one of the largest cities in the US. You know how I know it's one of the largest cities in the US? I know that because I recently found out that only the largest cities in the US have more than one professional baseball or basketball team associated with them. Interesting, huh? You probably already knew that. Me being who I am, I know...now.
What happened in Iowa? Well, I moved my WHOLE LIFE there for a job and residency for physical therapy. It was very very busy and I felt that I was doing my best dealing with my new job and new boss and new coworkers and new patients and mounds of responsibilities. And then, after 10 months, it all came crashing down after I injured myself--outside of work, though likely due to the physical demands of work. Then there was a communication break down, and BAM: fired.
If you want to know the nitty gritty details, I can discuss them, but I'd prefer not to write about them. It has now been 6 weeks, and I'm finally able to find the words to talk about how I feel without my emotions falling out of my face--in tear form, of course.
I write now as a person who is a little different from the one who wrote before. I'm not claiming that this situation has made me older and wiser but it might. I think it has served to give me a dose of reality while also setting me up for a little character building. All the old tricks I had up my sleeve for dealing with "life" and "loss" and "stress" failed me in this new situation. To be perfectly honest, I was/am depressed. I thought my tear ducts would grow mold or something from the amount of water that seemed to constantly flow with any mention of "Keep Calm and Carry On" or "physical therapy" or "career." Before this event, I felt I could deal with anything. Afterwards, I found that my response to nearly every task was to shrink away and read my escapist novel or watch my addictive TV show or sleep. Any time I finally felt up to the task of discussing my situation, I lasted approximately 2.5 minutes before tears choked me up and stopped me in my tracks, voice cracking. And those tears didn't linger briefly.
I write now as if I have finally been able to turn my pillow over to the cleaner side, the cooler side. I'm sure this side will also succumb to tear permeation. I am--I think--wise enough to know that this situation will continue to have ups and downs, but it's nice to be able to smile again without wondering when the next smile will come.
I know I've been quiet on the blog front. I know I have shut several of you out of my life or kept this situation from you--not entirely on purpose, but simply because I didn't know how to interact. I have this problem where I am perpetually honest. I really don't know how to talk to someone without being honest, completely. Therefore, being as sad and angry as I have been has been hard to share. It's not really the kind of thing that people line up for, you know?
So, there you have it, the most recent update.
Where to from here? I'm so glad you asked, because I've been doing some pondering, and I've realized some things about myself.
1. I respect and like myself.
2. I self-destruct when I don't feel respected by others in my environment.
3. I need intellectual stimulation.
4. I need to create.
5. I love baking; it's a form of creation, after all!
6. I like to help people and to give.
7. I still love physical therapy.
8. I am very stubborn.
9. Sometimes I give too much.
10. I am definitely still learning about myself.
What do these things mean? Well, I'm trying to figure that out myself. I'm recruiting YOU to help me. Here are some things I'm considering doing with my time (and in an effort to meet my financial needs):
1. A baking internship/apprenticeship
2. Teaching English or teaching/coaching people prior to taking the US citizenship exam
3. Physical Therapy consulting via phone, email, and video
4. Physical Therapy in a hospital setting
5. Your brilliant idea here!
Ok, so, let me know your thoughts! It doesn't have to be a comment on this blog, email me! I'm just reaching out for some positive reinforcements here--or new ideas! The idea of the PT consulting business will likely happen--already happens, but I might start it into a business in order to actually be able to pay some bills. If you have specific comments or thoughts about how to go about doing so, I'm all ears.
You are the reason I am who I am. And, I'm guessing, I might be part of the reason you are who you are as well. Let's make this world go 'round!
I feel like I need to make up for lost time or say something amazing, but I'm truly just here to start posting again following my 1+ year dry spell...whoops! It turns out that Iowa, beautiful though it can be, at times, sucked me a little dry and sent me sprinting for The Big City aka Chi-Town (pronounced "Shy-town") aka Chicago, Illinois. This fine city is one of the largest cities in the US. You know how I know it's one of the largest cities in the US? I know that because I recently found out that only the largest cities in the US have more than one professional baseball or basketball team associated with them. Interesting, huh? You probably already knew that. Me being who I am, I know...now.
What happened in Iowa? Well, I moved my WHOLE LIFE there for a job and residency for physical therapy. It was very very busy and I felt that I was doing my best dealing with my new job and new boss and new coworkers and new patients and mounds of responsibilities. And then, after 10 months, it all came crashing down after I injured myself--outside of work, though likely due to the physical demands of work. Then there was a communication break down, and BAM: fired.
If you want to know the nitty gritty details, I can discuss them, but I'd prefer not to write about them. It has now been 6 weeks, and I'm finally able to find the words to talk about how I feel without my emotions falling out of my face--in tear form, of course.
I write now as a person who is a little different from the one who wrote before. I'm not claiming that this situation has made me older and wiser but it might. I think it has served to give me a dose of reality while also setting me up for a little character building. All the old tricks I had up my sleeve for dealing with "life" and "loss" and "stress" failed me in this new situation. To be perfectly honest, I was/am depressed. I thought my tear ducts would grow mold or something from the amount of water that seemed to constantly flow with any mention of "Keep Calm and Carry On" or "physical therapy" or "career." Before this event, I felt I could deal with anything. Afterwards, I found that my response to nearly every task was to shrink away and read my escapist novel or watch my addictive TV show or sleep. Any time I finally felt up to the task of discussing my situation, I lasted approximately 2.5 minutes before tears choked me up and stopped me in my tracks, voice cracking. And those tears didn't linger briefly.
I write now as if I have finally been able to turn my pillow over to the cleaner side, the cooler side. I'm sure this side will also succumb to tear permeation. I am--I think--wise enough to know that this situation will continue to have ups and downs, but it's nice to be able to smile again without wondering when the next smile will come.
I know I've been quiet on the blog front. I know I have shut several of you out of my life or kept this situation from you--not entirely on purpose, but simply because I didn't know how to interact. I have this problem where I am perpetually honest. I really don't know how to talk to someone without being honest, completely. Therefore, being as sad and angry as I have been has been hard to share. It's not really the kind of thing that people line up for, you know?
So, there you have it, the most recent update.
Where to from here? I'm so glad you asked, because I've been doing some pondering, and I've realized some things about myself.
1. I respect and like myself.
2. I self-destruct when I don't feel respected by others in my environment.
3. I need intellectual stimulation.
4. I need to create.
5. I love baking; it's a form of creation, after all!
6. I like to help people and to give.
7. I still love physical therapy.
8. I am very stubborn.
9. Sometimes I give too much.
10. I am definitely still learning about myself.
What do these things mean? Well, I'm trying to figure that out myself. I'm recruiting YOU to help me. Here are some things I'm considering doing with my time (and in an effort to meet my financial needs):
1. A baking internship/apprenticeship
2. Teaching English or teaching/coaching people prior to taking the US citizenship exam
3. Physical Therapy consulting via phone, email, and video
4. Physical Therapy in a hospital setting
5. Your brilliant idea here!
Ok, so, let me know your thoughts! It doesn't have to be a comment on this blog, email me! I'm just reaching out for some positive reinforcements here--or new ideas! The idea of the PT consulting business will likely happen--already happens, but I might start it into a business in order to actually be able to pay some bills. If you have specific comments or thoughts about how to go about doing so, I'm all ears.
You are the reason I am who I am. And, I'm guessing, I might be part of the reason you are who you are as well. Let's make this world go 'round!
Wednesday, March 28, 2012
I love biking.
This is a post about a bike trip I took recently. It is also going to be a plug for a little something I'm going to participate in called The AIDS/Lifecycle.
First Story:
Once upon a time, I bought a bike off of a lovely friend that I know through ultimate frisbee. Her name is Anna Nazarov. She sold me Fly--and Fly introduced me to the love of riding distances. Anna had two stipulations for my collection of her old bike: 1) The name Fly was to stick 2) I needed to complete the AIDS ride with Fly. The name Fly has certainly stuck, and now I'm committing to do this AIDS ride thing! It turns out, this is a HUGE commitment. I will be riding from SF to LA. What that means is that I will be BIKING 545 MILES in 7 days. WOOT! I will be completing this journey with two other people: Brianna and Kyle. Bri and I ride together quite a bit, and Kyle is new to us. She is a friend of Anna's who also has been wanting to do the AIDS ride. Together, we are The Cyclopaths. There will be more mentioning of this as well as (hopefully) more amazing bike trips like the one I had over the past couple of days.
Biking Story:
Out of necessity for training, Bri and I recently planned and executed a brief but packed biking trip. Based on a recommendation from a friend in Steamboat Springs, Kelly Johnson, I decided that Bri and I should go to Point Reyes since it wouldn't be too far and yet it would also be an opportunity to check out a cool CA foodie city that I had yet to visit! Thus, planning began. However, Bri and I had a big grad school presentation a few days before leaving, which put a dampener on planning. So, Sunday evening we were discussing things:
Jessica: "Bri, I know we have hammocks from Bryan, but where are we going to set them up? Do we have a campground in mind?"
Bri: "What? We have hammocks!"
Jessica: "Yes, but where are we going to set them up?"
Bri: "Between two trees...?"
Bri: "Between two trees...?"
That was never fully resolved, which leads me to the true adventure that Bri and I undertook this past Monday.
We left Monday around 1pm from Golden Gate Park. We rode to the bridge in about 15 mins, then it took us another 20 mins to cross the bridge as the weather was gorgeous, so we were dodging distracted onlookers. This was annoying but tolerable.
The ride through Sausalito was uneventful. We were taking the Sir Francis Drake route to Point Reyes. Somewhere when we were navigating through some neighborhoods we encountered a dead end of sorts: we had to walk our bikes through a muddy path. Both of us are stubborn enough to not ever make U-turns, and it was entertaining anyway--did I
mention how difficult it is to steer a bike that is back-weighted over uneven terrain? Bri and I considered videoing it, but then we lost interest because steering a bike while also videoing is even more impossible.
From there we made some more complex turns that finally led us to Sir Francis Drake, which was then more heavily trafficked than we were anticipating. In Fairfax, we had to stop for some food--as you can tell that Bri was starting to lose it from this photo.
Weirdest situation inside this cafe: they
were showing a TV program about very large and disgusting food items (largest hotdog, as big as 11 regular hotdogs together) that could be purchased across the US. Needless to say, it no longer felt like SF...because it wasn't, it was Fairfax.
When we packed up and left the cafe, we finally got into a serious stride where we got into some redwood forests that were completely gorgeous with slow rolling hills including some lengthy downhills that made us very grateful in our choice to take this route TO Point Reyes and to have Hwy 1 as our intended route back. Sigh of relief. It was in the midst of the woods that we also recognized the ability of our bikes--Fly and Balto--to become a Lean-To! How amazing! The weight is good for something. :)
It seems like shortly after that stop we were coming to a turn to choose to go towards a campground that
Bri had found. We followed the directions there and tried to figure out how to pay to stay the night there. No one was around. An older gentlemen in a truck pulled up, and he asked if we were lost. We explained our situation. He explained that all the campsites were 6 miles farther (3 miles of uphill) plus required a 2 mile hike-in. At that point, he directed us to another campground with hot showers. So, we got back in the saddle to check it out. Again, there was no one present at this RV park (ew...no trees!). We scored some hot showers, and then decided food was necessary and sleeping would occur somehow, somewhere.
A wonderful meal occurred at Point Reyes Station Cafe: clam chowder, cauliflower chowder, salad, mac n cheese and homemade linguine all with local SF wit beer from Almanac!
We had to finish off the meal with a cappuccino in order to stay awake enough to find a sleeping location. In the end we were some of the last people there and we were sent away with a bag of pop-overs. Bri had a potential sleeping spot in mind: a nearby playground. We checked that out first. It was a VERY public space that raised every flag for me. I vetoed it. This is where the adventure truly started. Luckily, it was a gorgeous night: perfect temperature, no precipitation--yet. I strapped my headlamp on and we rode off into the night. We checked out different spots in the residential area where we were met with beady eyes and a dirt road. Bri then suggested checking out the church in town. We ventured there and found, much to our surprise and happiness, the perfect location. The church provided some coverage from the road and the street lights as well as a tree for me to string up my hammock and a soft bed of needles for Bri to make her bed on the ground under our tarp. Here is a hard to see photo of our situation. At the end of the day: we traveled roughly 41 miles in 3 hours and 28 mins averaging 12 mph with a max speed of 34 mph.
We set up camp at 10pm and got up and broke camp at 6am so as to not be seen in the light. It was very sneaky and highly adventuresome and we loved Every Minute. Though, in the night around 1am we both awoke to a drastic change in weather: the wind was so strong I was being swung in my hammock! By 4:30am it had begun to rain. At 6am when we got up, my sleeping bag had become decently wet. Our decision to rise at 6am had everything to do with the light AND the fact that a local bakery opened at 6:30am. Right around 6:30am we were packed and back on our bikes in full rain regalia.
Bovine Bakery was spectacular and offered warm coffee and warm, fresh croissants. AMAZING. This was a great start to our day especially since the first few pedals strokes were uphill, against a strong headwind and rain where both of us were off our saddles and pedaling hard and yet hardly moving. It was degrading. After 40 mins of hard work we had traveled 7 miles. Finally, the rain ceased to some degree. We finally had reached the more normal rolling hills of Hwy 1 and I hit my stride. I felt great, if wet and with frozen toes. We sailed along with Stinson Beach as a stopping point (in my mind, at least). However, before we made it there, I suddenly heard a yell behind me and turned to find Bri had clipped the edge of the pavement and wiped out. Though her Easter egg outfit was festive, the yellow pants offered no protection against the pavement--in fact, bits of yellow were spread across the pavement where she had made contact. She rolled on the ground for a few minutes before pulling it together. I knew we both needed food.
Within the next mile, we came upon Stinson Beach. We located a coffee shop and pulled in. We ended up staying for a while next to the fire--until our feet stopped aching from cold and returned to their usual pink color. I also changed into dry socks. Back on the road, it was an uphill start. For most of the rest of the trip we battled some pretty serious hills but also enjoyed some spectacular downhills (though these must be taken more cautiously when the roads are wet). There is a photo of one of our last stops overlooking the ocean. We were also stoked because we had just seen a view of SF.
From here we lost a little steam. Somewhere in the last big hill we also realized, to our dismay, that we were going to have to climb out of Sausalito. This fact hit Bri particularly hard, and the hill climb out of Sausalito up to the Golden Gate Bridge was not a shining moment. I mustered up the courage for that climb, but then I did not anticipate the awful trek across the bridge. It was raining again and the headwind was intense. Once across the bridge, I think we both felt that we should be home, but we weren't. We had 40 mins to make it to a destination in under 4 hours. I totally thought we could make it, but the city won the time war. Our final stats: 44 miles home in 4 hours and 19 mins averaging 10.2 mph this time with a max speed of 31 mph.
All in all: 85 miles, 7 hours and 47 mins of biking in 24 hours. Since we pushed off at 7:30am on Tuesday, we arrived back in the city around 12:30 making it to my house around 1:30 or so, which was when we met up on Monday. CRAZY. Bri was bonking (needing food) when we got to my house. I put her in the shower and went to get a huge burger. I came home and we split it. Then I showered. I took Bri and Balto home in a car. I came home and managed to read a few pages of my book before I passed out around 6:30pm. My roommate accidentally woke me up around 8pm, and I got up and got ready for bed. The next thing I knew, it was 8:45am. WHAT!? I have got to continue training.
It was such a fun trip, and I am stoked to do more training! But now, this is the part where I have to point out that in order to participate in the AIDS ride, I have to raise $3000. Please consider any amount to help fund my efforts to do extreme sporting events whilst raising money for a good cause! Here is my AIDS/Lifecycle page where you can donate! Just click on the box that says "Donate to support Jessica." Thank you!
Sunday, January 22, 2012
Week 2
Well, we got the blizzard and it resulted in some snow, but then it most melted. Every local has been disappointed since. Here is one picture of the snow out my window. It has been quite the first week. I have thoroughly enjoyed my clinic, and I am looking forward to this coming week! I should start treating some patients independently, which will feel good and boost my confidence. I have realized that I really enjoy this method of treating, and I think I need to consider that I may want to become even more immersed and trained in this Institute of Physical Art (IPA) style of treatment. If you are interested in learning more about it, please feel free to read more on their website. I think I have mentioned it before, but this treatment style looks at treating the whole person: physically, emotionally, and spiritually. While we are mostly focused on the physical portions, we take into account the other two components, which can easily manifest physically. When emotions manifest physically as pain, they often will not resolve completely unless the underlying emotional piece is confronted. This can be dealt with by us somewhat, but there is also the recognition that there are other individuals more trained to help patients work through some of their emotions. As for the physical treatment: it is a system that makes a ton of sense to me--and it gets great results! 
All of this is to say that I am now considering a residency guided by an IPA therapist, who is also known as a Certified Functional Manual Therapist (CFMT). The residency will not make me a CFMT, but it will certainly put me on that path. Instead, the residency will offer a year of mentorship while I treat patients and continue learning more--mostly through hands-on practice. In my opinion, this is the best way to learn. (Part of that is just my preference). The residencies are set up all over the United States, and I am considering applying for a residency in the Washington DC area. This comes with some excitement for the rents because it would mean a return to the East Coast for this lady! It's still in the contemplation stages, but I will likely make my contemplations known to the powers-that-be that will match me with a mentor for the residency year. It is also important to consider that the residency locations may or may not have space for me at the moment. We shall see!
Finally, an update for what I am doing with myself on the weekend: yesterday I ventured from my house by foot to a trail to Fish Creek Falls. It was about 2.5 miles to get to the trailhead--an invigorating, mostly uphill walk. Once I reached the trailhead, it was only a short 10 min walk to the falls. As you can see in the photo of me, the falls are currently frozen, but it was quite a scenic area despite that. I did the hike alone, but I ran into some friendly ladies at the overlook who took this photo of me. :)
Monday, January 16, 2012
SNOW.
OMG. It snowed all afternoon. It was "blizzarding" like it's a verb. I'll post pictures as soon as I have some.
Sunday, January 15, 2012
Steamboat Springs, CO
It was Thursday night and all through my SF house, not a creature was stirring, not even a mouse...except me. I was checking the weather as Friday I was scheduled to fly to Denver and then into Steamboat Springs, CO. I laughed out loud, and then I took a screen shot of what appeared before my wondering eyes. Do you see this? 1 degree. That's right, folks. I have never seen my weather app display single digits. I'm not sure I've ever seen a current temperature reading of 1 degree. There's a first time for everything, I suppose. I awoke the next morning and procured my last cup of Philz Coffee with my roommate, Bradford, before being whisked away to the airport by my friend, Martin. Thank you, both of you, for being present on my last SF morning for a while. :)My flight to Denver was fairly uneventful. Then I took a small puddle jumper to Steamboat Springs where I was met with crisp air and clear skies. From the tiny airport, I took a shuttle to my abode where my new roommate, Liz, met me at the door. There was a beautiful sunset.
I also quickly met my other newest roommate, Scout. This picture of Scout is on Saturday morning as we were preparing to take my new jacket, which she is sitting on, for a spin by going hiking in the snow!
It was originally supposed to be snow shoeing, but there's not enough snow to necessitate that kind of equipment. I can safely say now that the hike was uneventful, but I was moderately concerned going into it. The temperature was in the teens when we woke up with a high around 20, and Liz acted like it was balmy! She also noted how every time her sister-in-law comes to visit, she gets altitude sickness--so many things to consider!!!! I was worried about being dehydrated, getting altitude sickness, and generally being considered a wimp. (Liz is cool, so I'm trying to make a good impression.) Liz did manage to mention that we would be going with a few of her friends, including a woman who will be giving birth next week. (In my mind's eye: If I can't keep up with a pregnant woman who is going to give birth in less than a week, well, I'm likely pathetic.)
All in all, the hike was fine! It was Liz, her two friends (including one very pregnant lady), me, and 6 dogs. It was so fun! And I didn't feel faint, too thirsty, too cold, too warm, nauseated, or otherwise odd! I was so proud. Oh, and it was beautiful.
Then last night we ventured out to a new sports bar in town to watch the Bronco's game. I'm not really a pro football fan; hell, I'm not even really any kind of football fan...or I didn't think I was. Then I realized that I know Tim Tebow from his stint at Florida (rather insignificant, no?), and I actually understand the game of football pretty well. I like to relate it to ultimate--and I ended up explaining some similarities and differences (football v ultimate) to one of Liz's friends who came. It turned out to be a blast!
Today, Sunday, I ventured out on my own--on Liz's road bike. Ya, I was also terrified about this. It turns out that when the temperature doesn't get above freezing, the water on the road just doesn't stop being ice. Everyone driving has all weather or snow tires usually coupled with all-wheel drive. I was on a fancy road bike with skinny tires in my jeans, toms, and a hoody. Did I look like I was from SF? Totally. Did I still feel bad-ass? You bet. Luckily, the 1.5 mile hill that I now live on is mostly hit by the sun, so icy patches were few and far between. I flew down the 1.5 mile hill! I had to make a bike store stop immediately because Liz and I couldn't manage to pump up her tires all the way with the pump we had. The people at the bike shop were super friendly and offered me bike services whenever I may need them. I then road to the clinic where I will be working and quickly realized I needed better gloves. The ones I was wearing were fingerless. Thus, my fingertips were numb. So, on the way back from the clinic, which is about 1.5 miles from where the turnoff is for Liz's/my house, I planned to search for new gloves.
However, on the way to gloves, I found the library. It was redone about 2 years ago and is absolutely gorgeous. I wanted to stay and read, but I needed gloves. And I had too much energy to sit still. I hung around long enough to take this picture out of the floor to ceiling windows. Of note, there's a dude about to get into that river there and fish. You don't see the river? Well, that's because the sides of the river are iced over. Take home message: The people in Steamboat are Hard-Core. And I want to be just like them.
After the library I searched fruitlessly for gloves. One store had sold out, one didn't have my size, and my other option was closed. Did I mention that Steamboat is a small town? 12,088 people. Several cold weather gear stores. But still, no gloves today. :( However, I managed to find an adorable coffee shop where I ate lunch and managed to churn out some school work. That felt great! Then I made my last stop for some groceries. I went to the local co-op type all-natural store. It rocked. I bought pizza stuff and made a pretty fabulous pizza for dinner tonight :) I also made a friend! The girl at the register noted that I probably was new in town (read: I'm the only girl with a haircut like mine) and asked if I wanted to join her and her friends for snow shoeing, cross country skiing, or visiting the hot springs sometime! I think I had a massive grin that gave her my answer. I love making friends.
As I happily packed up my groceries, I realized the climb I had ahead of me: 1.5 miles uphill. Whatever, I thought, I'm tough. I put in my headphones and hit the road. About half way up the hill I could taste iron in my mouth. Uh oh, I thought, I know what that means: I'm sucking wind. This is what adjusting to the new altitude (6,732 ft) feels like. I was panting hard, but you better believe I made it to our driveway without stopping! I felt Hard-Core. I could be a Steamboat resident! Then for the following 3 hours I proceded to cough sort of uncontrollably with speech and laughter. Oh well. I'm here to tell about it, right?
Tuesday, August 2, 2011
Stanford, CA
I recently switched gears from Napa, CA in the private outpatient physical therapy clinic to Stanford Hospital where I am working inpatient as a PT (physical therapist) on three nursing units. Two of the units are Oncology and the third is also considered Oncology, but it is specifically the Bone and Marrow Transplant (BMT) unit. The BMT unit, also E1, is my main home base because my CI (clinical instructor) or preceptor, as they call them at Stanford, is a senior therapist for these patients. These floors are special, in particular, the BMT unit is special. Patients in this unit have cancer that has unsuccessfully been treated elsewhere with various chemotherapies and radiation therapies. They have complex diagnoses like acute myeloid leukemia (AML), acute lymphoblastic leukemia (ALL), multiple myeloma, and myelodysplastic syndrome (MDS) to name a few. Perhaps needless to say, I spent my first week at Stanford looking up acronyms and learning pager numbers and door codes. The hospital is a giant wealth of information at your finger tips, but it does take some skill and sweet talking to get what you want when you want it. Here's me in my white lab coat nerding out at Stanford :)
I have truly learned from one of the best. Christine, my CI, is an absolutely inspirational individual. I feel so lucky to have her in my life--and for her to be my CI is quite amazing. She is kind and patient. Patient care is always her top priority. I never thought I would feel so passionately about inpatient physical therapy, but I absolutely love it.
In addition, my life is pretty awesome. Palo Alto and Redwood City have some of the most perfect weather there is. The days are warm and sunny without being hot, and the evenings sometimes smell/taste/feel like cool fall evenings in Georgia. Also, there are no mosquitoes. Have I mentioned previously in this blog that, in general, there are far fewer bugs in CA than in GA? It's lovely. I currently am residing in Redwood City in a 3 bedroom house with a woman who is only around occasionally, as she works in SF and has a house there, and a younger woman who just recently graduated from undergrad in MA and moved out here for a job in Redwood City in something complicated that I don't really understand.
Anyway. Here's my house. And pretty flowers.
I have truly learned from one of the best. Christine, my CI, is an absolutely inspirational individual. I feel so lucky to have her in my life--and for her to be my CI is quite amazing. She is kind and patient. Patient care is always her top priority. I never thought I would feel so passionately about inpatient physical therapy, but I absolutely love it.
In addition, my life is pretty awesome. Palo Alto and Redwood City have some of the most perfect weather there is. The days are warm and sunny without being hot, and the evenings sometimes smell/taste/feel like cool fall evenings in Georgia. Also, there are no mosquitoes. Have I mentioned previously in this blog that, in general, there are far fewer bugs in CA than in GA? It's lovely. I currently am residing in Redwood City in a 3 bedroom house with a woman who is only around occasionally, as she works in SF and has a house there, and a younger woman who just recently graduated from undergrad in MA and moved out here for a job in Redwood City in something complicated that I don't really understand.
Anyway. Here's my house. And pretty flowers.
Saturday, May 21, 2011
Napa!
Quick recap: Portland was AMAZING. We were beer hunters extraordinaire--and I'm practically a beer expert now :) AND, I got my unicorn tattoo whilst on the road--in Bend, OR to be specific.
BUT, there are other new and amazing things in life now! For example, I am currently living in Napa, on a lot that backs up to VINEYARDS.
Yup, I know, I have a rough life. A week ago, MommyDaddy were in CA visiting. We stayed in San Francisco for most of the week. We ate amazing food, had a nearly defeating bike ride across the Golden Gate Bridge (2 flat tires), and we walked our little hearts out. Then, we rented a minivan that fit nearly all of my belongings and moved me to Napa. Oh, and, of course, we made time to do some wine tasting in there.
This last photo is the view from my bedroom.
So, I'm in Napa for the next 7 weeks doing an internship for my Physical Therapy program. It's going really well. I really like my CI (clinical instructor), Eric. He owns the clinic. It's a private outpatient clinic called Eric Ewig Physical Therapy. We mostly see post-op shoulders; it's their area of expertise. It's awesome. Eric and Scott, the 2 PTs who work there, are both graduates of my program, so I'm reinforcing a ton of what I've learned. They each quiz me on a regular basis, and I've mostly been passing :) They both said last night that they aren't worried about me being successful in my internship. Eric is impressed with my assessment skills, which basically means that I can do some observation or tests on someone and actually figure out what's going on (the main point of PT). It feels really good to hear that. I think he likes me a lot, and it goes both ways. I think that the next 7 weeks are going to be great for my future career.
Speaking of careers, I have one more year left in school. I will earn my masters in March of 2012, then in June the doctoral part of the degree will be conferred. After that, I will be in search of a job. It's going to be here sooner than later! I hope I'm prepared! I am considering doing a little traveling--and maybe even practicing in another country before officially settling down. But, we shall see what happens.
Monday, March 21, 2011
Spring Break is SO close...
It's basically painful at this point. I hate this waiting. On Friday, I will embark on a road trip with 3 classmates: Brianna, Justin, and Andrea AKA TP, Hooter, and Crazy. (I am Squeaks). Together we are Wounded Pigeon. Or that's the idea we are currently throwing around. The Wounded Pigeon is a hacky sack/modified yoga position that is used frequently by Justin/Hooter in hacky sack. The move isn't often successful in terms of making contact with the hacky sack, but it is highly entertaining.
This is a road trip specifically scheduled to appreciate some wonderful, natural sights (taking HWY 1 N) and an opportunity to stop at as many breweries as we can on a single adventure. I'm pretty stoked.
Hopefully when I next write, I will be detailing a plethora of beers and potential food pairings, because that's what vacation is all about, right?
This is a road trip specifically scheduled to appreciate some wonderful, natural sights (taking HWY 1 N) and an opportunity to stop at as many breweries as we can on a single adventure. I'm pretty stoked.
Hopefully when I next write, I will be detailing a plethora of beers and potential food pairings, because that's what vacation is all about, right?
Monday, March 14, 2011
Cooking Kick.
I just realized that I really am quite obsessed with food. I love eating it, making it, making it for others and eating it with them. Food is good. :)
Tonight we had a roommate dinner. It was slightly sad as the reason for this dinner was because all 3 of my roommates are moving out within the next 2 months. I'm happy for all of them, as each of them is actually moving in with his/her significant other; however, I can't help but be a little sad. I will miss them! Anyway, to celebrate properly, we all brought our part. I originally said I would make a sweet potato something.
Then, after working in a coffee shop all afternoon on that paper that I've been procrastinating (yes, it was every bit as painful as I anticipated), I decided that I needed to let loose. I went in search of interesting sweet potato recipes and ended up with this one. So, I ended up deciding on Sweet Potato Gnocchi with Maple Cinnamon Sage Brown Butter. I mean, if you are going to cook, might as well go all out? Let me preface this by saying that my only other experience trying to make pasta pretty much failed miserably--the end result was not really edible. Luckily, my roommate, Lena, has helped someone make gnocchi before! (Of course!) She helped me with the consistency and size.
They were so cute, I laughed as I rolled them into their little bee shapes. :) Lena laughed along with me. Then I made the brown butter sauce. If I could have captured the smell, that would have been ideal. The picture does not do justice to the sensation of being near this concoction.
In the end, they kind of looked like freaky little half-fingers, BUT they were pretty amazing. Scarlett even agreed--and she told me (as she was helping me roll them into their bee-shapes) that this is one of her favorite meals! (No pressure...) The final product:
If you are curious about creating your own gnocchi, here are a few things I learned from this recipe:
1. If you read the recipe, you'll notice it says "cooking time: 15 mins." Any recipe that only has "cooking time" is not to be trusted. Prep time is HUGE. ESPECIALLY with pasta. Luckily, I knew this. I started everything at a little past 5pm, maybe even 5:30pm. Dinner was served around 7:45pm. It's safe to say this took 2 hours and would take 2 hours again. Also, I knew that I would be facing a time issue, so that didn't include baking the potatoes; I stuck them in the microwave, and they were cooked in about 7 mins.
2. The recipe called for 1 1/4 c flour to be added to the "dough mixture." I feel like I added at least double that. I ended up sectioning out the dough into balls and adding flour with my hands until it stopped sticking to them. THEN, I rolled them into sticks, then cut them, etc.
3. When you cook gnocchi, you only want as many in the pot as cover the bottom of the pot. Don't do more than one layer. This is because...
4. Gnocchi tell you when they are cooked by rising from the bottom of the pot and floating in the water! Then you fish them out with a slotted spoon.
5. This recipe actually comes out tasting SUPER sweet. If I were to make it again, I would leave the cinnamon and maple syrup OUT of the brown butter sauce to go for a more savory dish.
All in all, making this dish was delightful, but I could not have done it without Lena's input, knowledge, and encouragement. She is directly responsible for #3 and #4 and also part of #2. Thanks, Lena!
Tonight we had a roommate dinner. It was slightly sad as the reason for this dinner was because all 3 of my roommates are moving out within the next 2 months. I'm happy for all of them, as each of them is actually moving in with his/her significant other; however, I can't help but be a little sad. I will miss them! Anyway, to celebrate properly, we all brought our part. I originally said I would make a sweet potato something.
Then, after working in a coffee shop all afternoon on that paper that I've been procrastinating (yes, it was every bit as painful as I anticipated), I decided that I needed to let loose. I went in search of interesting sweet potato recipes and ended up with this one. So, I ended up deciding on Sweet Potato Gnocchi with Maple Cinnamon Sage Brown Butter. I mean, if you are going to cook, might as well go all out? Let me preface this by saying that my only other experience trying to make pasta pretty much failed miserably--the end result was not really edible. Luckily, my roommate, Lena, has helped someone make gnocchi before! (Of course!) She helped me with the consistency and size.They were so cute, I laughed as I rolled them into their little bee shapes. :) Lena laughed along with me. Then I made the brown butter sauce. If I could have captured the smell, that would have been ideal. The picture does not do justice to the sensation of being near this concoction.
In the end, they kind of looked like freaky little half-fingers, BUT they were pretty amazing. Scarlett even agreed--and she told me (as she was helping me roll them into their bee-shapes) that this is one of her favorite meals! (No pressure...) The final product:
If you are curious about creating your own gnocchi, here are a few things I learned from this recipe:
1. If you read the recipe, you'll notice it says "cooking time: 15 mins." Any recipe that only has "cooking time" is not to be trusted. Prep time is HUGE. ESPECIALLY with pasta. Luckily, I knew this. I started everything at a little past 5pm, maybe even 5:30pm. Dinner was served around 7:45pm. It's safe to say this took 2 hours and would take 2 hours again. Also, I knew that I would be facing a time issue, so that didn't include baking the potatoes; I stuck them in the microwave, and they were cooked in about 7 mins.
2. The recipe called for 1 1/4 c flour to be added to the "dough mixture." I feel like I added at least double that. I ended up sectioning out the dough into balls and adding flour with my hands until it stopped sticking to them. THEN, I rolled them into sticks, then cut them, etc.
3. When you cook gnocchi, you only want as many in the pot as cover the bottom of the pot. Don't do more than one layer. This is because...
4. Gnocchi tell you when they are cooked by rising from the bottom of the pot and floating in the water! Then you fish them out with a slotted spoon.
5. This recipe actually comes out tasting SUPER sweet. If I were to make it again, I would leave the cinnamon and maple syrup OUT of the brown butter sauce to go for a more savory dish.
All in all, making this dish was delightful, but I could not have done it without Lena's input, knowledge, and encouragement. She is directly responsible for #3 and #4 and also part of #2. Thanks, Lena!
More breakfast stuffs!
Again this morning I awoke, much like yesterday morning: in need of motivation to get out of bed. I didn't really want thick pancakes AGAIN (heaven forbid), so I went to the other end of the pancake spectrum, and I made crepes of sorts. I took out the Jiffy and added copious amounts of milk. Then I added wheat germ for kicks. The first one turned out too thick and it was a little gross and under-cooked, so I threw it out. The second one turned out well:
The third turned out really well, so I got bold and added cinnamon and some powdered sugar to the fourth. In the end I added blueberries, cottage cheese, and honey to them, and they were simply delicious!!!
Sunday, March 13, 2011
Unicorns and Tattoos.
I recently decided I need a tattoo. I've wanted a tattoo since college. My limiting factor is that I haven't been able to decide what I want. I know, I know, I feel as though maybe I'm going about this in the wrong order. I should have something I feel endeared to and THEN decide about its permanent position on my body.
After some deliberation, I decided that I want a unicorn! Unicorns have had a place all along in my life. From the collection of My Little Ponies to the Blatant Unicorn, to the most recent connection with the all powerful mother monster: Lady GaGa. Let's explore these ideas a little more in depth, shall we?
In my childhood, I was preoccupied with miniature things. My Little Ponies totally fed into this mild obsession. I had quite a few ponies and my recollection (MommyDaddy, feel free to correct me) is that I would often assemble all the ponies in our front yard flower bed among the blooming daffodils and proceed to engage in pony life reenactments. From there, once I was a little too old for such things, I picked up fantasy books that included unicorns. Maybe I should reread some of those classics.
In college, the Blatant Unicorn was the name of my apartment with Katie O that supplied booze and pancakes to anyone at most any hour. The name developed in opposition to another Athens after-party spot called the Secret Squirrel. In addition, we (or Katie? or Adair?) managed to secure a pretty fantastic clock, which you can appreciate in the photo below behind Christine and me.
As for the Lady GaGa reference, Katie recently posted a quote on my facebook wall from Lady GaGa, mother monster herself: "I had My Little Ponies. I was obsessed with the idea of a creature that was born with something magical that sort of made them the misfit in the world of the stallion. I’m actually quite obsessed with unicorns. They are in essence a mythical creature. The unicorn is born magical and it’s not the unicorn’s fault and it doesn’t make it any more or less special or any less unique but it can’t help that it was born with that magic." In addition, the music video from her latest single reveals the following image:
SO, back to the actual tattoo talk. After asking for several submissions from friends, I received a couple that I really liked including these two images:
Then I got a referral to a tattoo artist who took into account "what I want" and came up with this:
Ya, I'm ok with it, but not wild about it. BUT, because I didn't hate it, I went ahead and scheduled to get this tattoo...TOMORROW. WTF was I thinking?! Anyway, I'm not going to get a tattoo tomorrow, no one freak out (mostly talking to myself, here). I think I have determined that I want to go with something a little more symbolic as opposed to so literal. Thus, I am gravitating toward the Lady GaGa image.
After some deliberation, I decided that I want a unicorn! Unicorns have had a place all along in my life. From the collection of My Little Ponies to the Blatant Unicorn, to the most recent connection with the all powerful mother monster: Lady GaGa. Let's explore these ideas a little more in depth, shall we?
In my childhood, I was preoccupied with miniature things. My Little Ponies totally fed into this mild obsession. I had quite a few ponies and my recollection (MommyDaddy, feel free to correct me) is that I would often assemble all the ponies in our front yard flower bed among the blooming daffodils and proceed to engage in pony life reenactments. From there, once I was a little too old for such things, I picked up fantasy books that included unicorns. Maybe I should reread some of those classics.
In college, the Blatant Unicorn was the name of my apartment with Katie O that supplied booze and pancakes to anyone at most any hour. The name developed in opposition to another Athens after-party spot called the Secret Squirrel. In addition, we (or Katie? or Adair?) managed to secure a pretty fantastic clock, which you can appreciate in the photo below behind Christine and me.
As for the Lady GaGa reference, Katie recently posted a quote on my facebook wall from Lady GaGa, mother monster herself: "I had My Little Ponies. I was obsessed with the idea of a creature that was born with something magical that sort of made them the misfit in the world of the stallion. I’m actually quite obsessed with unicorns. They are in essence a mythical creature. The unicorn is born magical and it’s not the unicorn’s fault and it doesn’t make it any more or less special or any less unique but it can’t help that it was born with that magic." In addition, the music video from her latest single reveals the following image:
SO, back to the actual tattoo talk. After asking for several submissions from friends, I received a couple that I really liked including these two images:
Then I got a referral to a tattoo artist who took into account "what I want" and came up with this:
Ya, I'm ok with it, but not wild about it. BUT, because I didn't hate it, I went ahead and scheduled to get this tattoo...TOMORROW. WTF was I thinking?! Anyway, I'm not going to get a tattoo tomorrow, no one freak out (mostly talking to myself, here). I think I have determined that I want to go with something a little more symbolic as opposed to so literal. Thus, I am gravitating toward the Lady GaGa image.
Saturday, March 12, 2011
The Love of Life
Despite my incredible hiatus from blogging, I'm actually just going to post a fairly brief update on the reason I got out of bed this morning: foooooooood. Mmmm, hmmmm.
I went out to a fabuloso dinner last night with my friend, Henrik. He and I prefer dinners that are extravagant in most ways. Last night's dinner was no exception. We started with specialty cocktails with cachaca for Henrik and a vodka/champagne drink for me. We then had a green salad with cara cara oranges, pecorino, and a caper dressing. This was followed by the main attraction to the restaurant: coffee rubbed pork shoulder for Henrik (SOOOOO amazing) and beef sirloin (medium rare) with artichokes and horseradish sauce for me. We finished off with a crepe with grapefruit and dark chocolate ice cream for Henrik and little "hot date" pastries with candied kumquat for me. It was a remarkable evening of food and great conversation.
Thus, this morning I awoke and needed to find a good reason to get out of bed. I am procrastinating working on a fairly big presentation/paper due Tuesday, so that surely didn't help me think about getting up. I then decided that I would actually try and make some good oatmeal. (My main breakfast staple these days; but I usually just add hot water to instant oats with an occasional addition of dried fruit). Once in the kitchen, I became inspired by the cast iron skillet on the stove. I decided to make oatmeal pancakes! It got even more elaborate when I realized that I had a few leftover items from several batches of homemade granola: wheat germ and flax seeds. So, I took out the Jiffy and mixed in instant oats, flax seeds, wheat germ, and milk. When it reached the appropriate consistency, I poured 3 cakes into the hot, oiled skillet. Then I remembered I just bought blueberries as well! What resulted was a combination pancake/biscuit with great thickness and good flavor, which I augmented further with a little bit o' honey. I photographed the final product:
Yum!
I went out to a fabuloso dinner last night with my friend, Henrik. He and I prefer dinners that are extravagant in most ways. Last night's dinner was no exception. We started with specialty cocktails with cachaca for Henrik and a vodka/champagne drink for me. We then had a green salad with cara cara oranges, pecorino, and a caper dressing. This was followed by the main attraction to the restaurant: coffee rubbed pork shoulder for Henrik (SOOOOO amazing) and beef sirloin (medium rare) with artichokes and horseradish sauce for me. We finished off with a crepe with grapefruit and dark chocolate ice cream for Henrik and little "hot date" pastries with candied kumquat for me. It was a remarkable evening of food and great conversation.
Thus, this morning I awoke and needed to find a good reason to get out of bed. I am procrastinating working on a fairly big presentation/paper due Tuesday, so that surely didn't help me think about getting up. I then decided that I would actually try and make some good oatmeal. (My main breakfast staple these days; but I usually just add hot water to instant oats with an occasional addition of dried fruit). Once in the kitchen, I became inspired by the cast iron skillet on the stove. I decided to make oatmeal pancakes! It got even more elaborate when I realized that I had a few leftover items from several batches of homemade granola: wheat germ and flax seeds. So, I took out the Jiffy and mixed in instant oats, flax seeds, wheat germ, and milk. When it reached the appropriate consistency, I poured 3 cakes into the hot, oiled skillet. Then I remembered I just bought blueberries as well! What resulted was a combination pancake/biscuit with great thickness and good flavor, which I augmented further with a little bit o' honey. I photographed the final product:
Yum!
Thursday, March 11, 2010
March On.
I am supposed to be studying for my first final this quarter/semester that is tomorrow, but I have successfully procrastinated for about 3 hours. Don't get me wrong, I studied yesterday, and the day before. And I also studied earlier today--twice!
But tonight, instead of studying, I have showered, fed myself, watched an episode of House, discovered a funny blog, caught up on a more sobering blog, and am now blogging myself. :)
Those things are accomplishments, right?
Fine. I'll study.
PS I also altered the colors on my blog page.
But tonight, instead of studying, I have showered, fed myself, watched an episode of House, discovered a funny blog, caught up on a more sobering blog, and am now blogging myself. :)
Those things are accomplishments, right?
Fine. I'll study.
PS I also altered the colors on my blog page.
Thursday, February 25, 2010
PT School: proof of fun.
The DPT Class of 2012 of UCSF/SFSU is fortunate enough to have a talented video artist, Tin Pham, within the ranks. Since the first video he showed, I knew he was sharing some cool stuff, and this most recent video pretty much has me as one of the main characters/singers. I figured that it is time to share them all in one place:
Intimidation Videos for a Flip Cup Rivalry with the Second Year DPT Students:
Side Note: I am not in the first few videos very much, and I wasn't even able to attend the final showdown of Flip Cup because of a wedding back east...but I don't think we won.
October (The pictures of people dressed up is at my Lady Gaga party. I'm the one in the blond wig)
This is the video where I'm actually filmed. And I'm singing my heart out. I also managed to work with Brianna and a few others to feed all 25 of us that were there all weekend. It was awesome.
Tuesday, February 9, 2010
Sometimes there is rain.
I moved to California under the impression that it was the Golden State due to its sunny nature. Then I found out that it's only named this because the grass all dies in the summer due to lack of rain, and so the hills literally appear "gold"--or so someone thought. This statement reminds me of how green Greenland is, not that I've been.
We've been caught in a few days of rain. Today it appeared gorgeous this morning, and I believed that it would remain this way all day (especially since we had a reprieve yesterday). Regardless, I was wrong, and I rode my bike home in the rain. While some might find this dirty and cold, which it was; it was also incredibly fun, and it made me feel alive.
Also, the city has recently revealed that it isn't all chilly, bleak, rainy days. These are a few shots I've taken with my iphone.
Thursday, February 4, 2010
Hello 2010.
Ha! Remember that time I blogged? Ya, me neither. :)
Well, I made a new year's resolution: to blog 1x/month. Unfortunately, based on the current date, I've already failed. But I am unwilling to completely fail: so here I am trying to make up for January (we're not too far into February, right?). I made this new year's resolution because of a comment from my long lost Pookster, Katie O, who resides in Kenya and rarely gets to catch up with me. I figured that others might also be curious about what I've been up to as well.
Not much has changed, really, since I last blogged in JULY 2009. Wow, that's embarrassing: July. Anyway, not much has changed except my wonderful growing knowledge of PT and life and love and new friends...Yes, I have had time for a few things despite my schedule. However, these aren't always easy to manage. As I write this, I am procrastinating studying more for a midterm tomorrow in Physiology on the kidneys and the GI tract. Exciting as they can be, I'm tired of solute channels and the causes of osmotic diarrhea. Though, speaking of weird bodily functions, please share any with me, as my new favorite thing seems to parsing out diagnoses and illnesses with their respective medication lists. No joke. Really. Try me.
I did have a fantastic January in my program: I was able to participate in my very first clinical rotation at a hospital in San Francisco. Three times per week I spent my afternoons shadowing a PT in the acute care (read: with pretty sick people) and then eventually, I saw some patients under the supervision of the PT. It was cool! And it was exhausting: both mentally and physically AND emotionally. On my first day, I saw an elderly couple (separately, as one was in the ICU) who were in the same car accident. They had both already spent an extended amount of time in the hospital and were recovering from fractured pelvises and legs, diaphragm ruptures, and emergency surgery to save their lives. And now they were basically living in the hospital with no family to speak of. This hit me pretty hard. I had to go in and work with each of them on moving their arms and legs (in PT speak=range of motion, ROM). Both were a little resistant and distrusting of all the people bustling in and out of their rooms. I can understand why, too: bells, alarms, buzzers all go off constantly in the hospital at all hours--especially in the ICU. There is such thing at ICU psychosis, and I definitely can see why. Anywho, I saw each of them several times during my rotation, but they both remain in the hospital as far as I know. Luckily, the nurses and staff were willing to go out on a limb for them, since they had been there so long, and they arranged for them to get together (for one to get rolled down to ICU to see the other). I wasn't there for the reunion, but I think they at least were grateful to see a familiar face.
In the midst of the clinical, I also had class. Now that the rotation is over, I just have class. This is a slight bummer as we average 25-30 hrs/week. I understand that this sounds lovely compared to working full-time, but it's a little hard when those are just hours spent listening, not necessarily synthesizing information. However, I have definitely been able to have some information start sinking into my brain--and it feels so amazing.
This is turning into a longer break from studying than I was anticipating, but I think it was worth it.
Well, I made a new year's resolution: to blog 1x/month. Unfortunately, based on the current date, I've already failed. But I am unwilling to completely fail: so here I am trying to make up for January (we're not too far into February, right?). I made this new year's resolution because of a comment from my long lost Pookster, Katie O, who resides in Kenya and rarely gets to catch up with me. I figured that others might also be curious about what I've been up to as well.
Not much has changed, really, since I last blogged in JULY 2009. Wow, that's embarrassing: July. Anyway, not much has changed except my wonderful growing knowledge of PT and life and love and new friends...Yes, I have had time for a few things despite my schedule. However, these aren't always easy to manage. As I write this, I am procrastinating studying more for a midterm tomorrow in Physiology on the kidneys and the GI tract. Exciting as they can be, I'm tired of solute channels and the causes of osmotic diarrhea. Though, speaking of weird bodily functions, please share any with me, as my new favorite thing seems to parsing out diagnoses and illnesses with their respective medication lists. No joke. Really. Try me.
I did have a fantastic January in my program: I was able to participate in my very first clinical rotation at a hospital in San Francisco. Three times per week I spent my afternoons shadowing a PT in the acute care (read: with pretty sick people) and then eventually, I saw some patients under the supervision of the PT. It was cool! And it was exhausting: both mentally and physically AND emotionally. On my first day, I saw an elderly couple (separately, as one was in the ICU) who were in the same car accident. They had both already spent an extended amount of time in the hospital and were recovering from fractured pelvises and legs, diaphragm ruptures, and emergency surgery to save their lives. And now they were basically living in the hospital with no family to speak of. This hit me pretty hard. I had to go in and work with each of them on moving their arms and legs (in PT speak=range of motion, ROM). Both were a little resistant and distrusting of all the people bustling in and out of their rooms. I can understand why, too: bells, alarms, buzzers all go off constantly in the hospital at all hours--especially in the ICU. There is such thing at ICU psychosis, and I definitely can see why. Anywho, I saw each of them several times during my rotation, but they both remain in the hospital as far as I know. Luckily, the nurses and staff were willing to go out on a limb for them, since they had been there so long, and they arranged for them to get together (for one to get rolled down to ICU to see the other). I wasn't there for the reunion, but I think they at least were grateful to see a familiar face.
In the midst of the clinical, I also had class. Now that the rotation is over, I just have class. This is a slight bummer as we average 25-30 hrs/week. I understand that this sounds lovely compared to working full-time, but it's a little hard when those are just hours spent listening, not necessarily synthesizing information. However, I have definitely been able to have some information start sinking into my brain--and it feels so amazing.
This is turning into a longer break from studying than I was anticipating, but I think it was worth it.
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